.png)
.jpeg)
Watch This!
Geoff Johnson
HIS MISSION AND APPROACH
Hi, I’m Geoff Johnson, founder of Backcountry Wellness. I started this practice because I know how hard it can be to talk about personal struggles, especially when you don’t know where to start. That’s what Backcountry Wellness is all about: combining traditional counselling with the grounding power of nature—so you can explore what’s on your mind in a space that feels open, safe, and pressure-free.
Why Choose
Nature-Based Therapy
.png)
_edited.png)
.png)
.png)
OUTDOOR COUNSELLING IN KELOWNA
Kelowna’s breathtaking outdoor spaces provide an exceptional environment for counselling that blends nature, movement, and social connection. This approach helps teens reduce stress, build resilience, and grow through shared experiences in a supportive setting surrounded by the beauty of the Okanagan.
WHY KELOWNA IS PERFECT FOR NATURE-BASED THERAPY
-
Iconic Landscapes: Okanagan Lake, vineyards, and mountain views offer a serene and inspiring backdrop.
-
Outdoor Activities for All Seasons: From kayaking and hiking in summer to snowshoeing in winter, Kelowna’s outdoors are ideal for therapy year-round.
-
Extensive Trail Networks: Knox Mountain and Myra Canyon provide accessible spaces for nature walks and exploration.
-
Calming Environment: The peaceful natural surroundings promote mindfulness and self-reflection.
How It Works
Step 1
Meet & Greet
We start with a comfortable, informal meet-and-greet with both the teen and their parents, setting the stage for a successful journey.
Step 2
Outdoor Adventures
Through small group outings-hiking, paddleboarding, and more-teens experience growth, build resilience, and make new friends in a relaxed and engaging enviroment.
Step 3
One-on-One Counselling
Complementing group activities with private sessions, Geoff provides personalized support for each teen to work through their challenges in a safe space.
Includes initial meet and greet with both the teen and parents to set goals and expectations
Nature-based seasonal activities like hiking, paddleboarding, snowshoeing
Small group outings that foster friendships and social skills
Nutritious meals provided during outdoor activities
Engaging activities for teens and designed to make therapy enjoyable or relatable
Traditional Counselling
Initial meet and greet with both the teen and parents is often absent or limited
Therapy sessions held indoors only; nature-based activities not included
Usually individual therapy sessions with no group setting
Nutritious meals not typically included
Therapy sessions can feel restrictive or "clinical"
Testimonial
Quotes from both parents and teens highlighting positive experiences and outcomes
Geoff made me feel truly heard and supported, always respecting my privacy and creating a safe space where I could be myself. I always knew I could trust him to listen without judgment and to help me in a way that was ethical, caring, and professional.
Geoff connected with our teen in a way that felt both natural and meaningful, whether they were talking in the office or out in nature, his approach was always respectful and relevant to our family’s needs, and it was clear he truly understands the challenges parents and teens face.
Geoff made it easy to open up because I always knew what I said stayed confidential. I could trust him to really listen and help without judging, which made a huge difference for me.
Insights & Inspiration
Looking for tips, insights, and inspiration on supporting teens and kids? Visit our blog for engaging articles about outdoor counselling, teen mental health, and the benefits of reconnecting with nature. Discover how our unique approach is making a difference—one adventure at a time!
